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GRAINS
Wheat
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A widely consumed grain used to make flour for roti, bread, and other baked foods. It is a major source of energy in daily diet.
Millet
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A group of ancient grains that are highly nutritious, rich in minerals, and good for overall health.
Maize / Corn
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A versatile grain used as food, snacks, and animal feed. It can be eaten boiled, roasted, or as corn flour.
Sorghum
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A gluten-free grain commonly used to make roti and porridge. It is rich in energy and suitable for a balanced diet.
PEANUT
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Peanuts are a high-protein legume often eaten as a snack or used in cooking and oil production.
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